Rabu, 06 Juli 2011

Berapa Porsi Makan yang Anda Butuhkan?

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Setiap orang memiliki porsi makan yang berbeda-beda tergantung dari banyak faktor. Penting untuk mengetahui porsi makan yang dibutuhkan agar kalori yang masuk tidak berlebih karena nantinya bisa memicu obesitas.


06 Jul, 2011
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